". Arranged Words: the 4th
Showing posts with label the 4th. Show all posts
Showing posts with label the 4th. Show all posts

1 Jul 2014

What a Difference

 Organic ingredients include: kale, parsnips, celery, zucchini, cucumber, apple, yellow beet, peppers, lemon, parsley, and ginger. I generally use half a bunch of parsley, and if I can find organic cilantro, I add a bit of that too...
Shocking Kermit Green
Once you find the proper amount of each ingredient to satisfy your taste buds, it's a tasty drink.

 Fruit Smoothies another powerhouse drink. Great for breakfast.
Juicing is popular these days for good reason.  Benefits for the above ingredients are as follows: lemon purifies the blood and a two tablespoons of parsley fulfills your Vitamin C requirement for the day. Cilantro reportedly removes heavy metals from the body. Of course, kale is rich in antioxidants and vitamins. Ginger has anti-inflammatory properties. Celery helps to lower blood pressure and the list of benefits goes on and on...

The above produce was for more than one person, but wine glass full is enough. I've been juicing since February and it has boosted my energy. Plus I've been told, it makes your eyes sparkle.
On the flip side, it quickly and completely flattens the kitchen, but I think it's worth it!


 Arrival...


 I'm certain I have enough knitting patterns to last me for two lifetimes.  But I couldn't resist this fabulous collection from NNK. Also enclosed another beautifully printed pattern for a cloche and this cute and clever gauge checker/bookmark.


 Happy Canada Day!!!




And finally to my great neighbours in the United States of America have a safe and Happy 4th!